TY - BOOK AU - Steiner, Claude AU - Perry, Paul AU - Perry, Paul TI - Achieving emotional literacy: a personal programe to increase your emotional intelligence U1 - 152.4 PY - 1997/// CY - London PB - Bloomsberry publishing KW - Family and relationships -- Death, Grief, Bereavement KW - Emotions N1 - * introduction * what is emotional literacy? * becoming aware of your emotions * training to be emotionally literate * stage one- opening the heart * stage two- surveying the emotional landscape N2 - Discusses how to increase your emotional literacy, to reverse self-destructive patterns and open your heart and mind to effective communication ER -