Achieving emotional literacy : a personal programe to increase your emotional intelligence
- London Bloomsberry publishing 1997
- 235p.
* introduction * what is emotional literacy? * becoming aware of your emotions * training to be emotionally literate * stage one- opening the heart * stage two- surveying the emotional landscape
Discusses how to increase your emotional literacy, to reverse self-destructive patterns and open your heart and mind to effective communication.
Family and relationships -- Death, Grief, Bereavement. Emotions