Steiner, Claude

Achieving emotional literacy : a personal programe to increase your emotional intelligence - London Bloomsberry publishing 1997 - 235p.

* introduction
* what is emotional literacy?
* becoming aware of your emotions
* training to be emotionally literate
* stage one- opening the heart
* stage two- surveying the emotional landscape

Discusses how to increase your emotional literacy, to reverse self-destructive patterns and open your heart and mind to effective communication.


Family and relationships -- Death, Grief, Bereavement.
Emotions

152.4 / STE