Steiner, Claude
Achieving emotional literacy : a personal programe to increase your emotional intelligence - London Bloomsberry publishing 1997 - 235p.
* introduction
* what is emotional literacy?
* becoming aware of your emotions
* training to be emotionally literate
* stage one- opening the heart
* stage two- surveying the emotional landscape
Discusses how to increase your emotional literacy, to reverse self-destructive patterns and open your heart and mind to effective communication.
Family and relationships -- Death, Grief, Bereavement.
Emotions
152.4 / STE
Achieving emotional literacy : a personal programe to increase your emotional intelligence - London Bloomsberry publishing 1997 - 235p.
* introduction
* what is emotional literacy?
* becoming aware of your emotions
* training to be emotionally literate
* stage one- opening the heart
* stage two- surveying the emotional landscape
Discusses how to increase your emotional literacy, to reverse self-destructive patterns and open your heart and mind to effective communication.
Family and relationships -- Death, Grief, Bereavement.
Emotions
152.4 / STE